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The European study HBM4EU-MOM confirmed that fish can be consumed safely during pregnancy, by choosing to eat the right type of fish, in the right amounts and frequencies. The study involved pregnant women from five coastal European countries: Cyprus, Greece, Spain, Portugal and Iceland.

Find out:

  • why should your diet include fish
  • what fish species to consume
  • what fish species to avoid

in the leaflet prepared by State General Laboratory of Cyprus (SGL) and Eat fish safely - Make the right choices!

Also learn what to do if a mercury-thermometer or an energy-efficient light-bulb breaks at home in the leaflet

For more information about the diet of pregnant and breast feeding women see the webpage of HBM4EU-MOM



Κατεβάστε το αρχείο Acrobat Instructions for Handling Mercury Leakage from Articles.pdf
Κατεβάστε το αρχείο Acrobat Fish recommendation for pregnancy.pdf
Κατεβάστε το αρχείο Acrobat 02_A4_poster_HBM4EU-MOM_FISH ADVICE_ENGLISH_DISTR_CORRECTED.pdf


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